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Do Any of These Sound Familiar?
You're doing everything "right," but still feeling unfulfilled...
Burnout & Exhaustion
You're running on empty, dreading Monday mornings, and wondering if this is all there is
Unclear on Next Steps
You know something needs to change, but you're paralyzed by uncertainty about what's next
Wanting More Meaning
Your work feels empty—you're craving purpose and impact but don't know where to start
Imagine If You Could
Wake up excited about your work
Instead of hitting snooze and dreading the day
Make confident career decisions
Aligned with your values, not just expectations
Set boundaries without guilt
And actually prioritize your wellbeing
Build work that energizes you
Rather than leaving you depleted by Friday
My 3-Phase Transformation Framework
The proven system that's helped 200+ professionals find clarity and purpose
Weeks 1-4
Clarity
We start by getting crystal clear on what you actually want—not what you think you should want. Through deep exploration, we'll uncover your values, strengths, and vision for a fulfilling career and life.
Discover your core values and what truly matters to you
Identify patterns keeping you stuck or unfulfilled
Explore possibilities you haven't considered
Define your vision for success (your way, not theirs)
Weeks 5-8
Action
Clarity without action is just daydreaming. We'll create a strategic plan and take consistent steps toward your goals. This is where real change happens—with support and accountability every step of the way.
Create an actionable roadmap aligned with your values
Implement strategies to overcome obstacles
Refine your approach based on real-world feedback
Build momentum through small, consistent wins
Weeks 9-12
Momentum
The final phase is about making your transformation sustainable. We'll establish habits, systems, and mindsets that keep you thriving long after our coaching relationship ends. This is about lasting change.
Build sustainable habits that support your new direction
Sustain progress during challenges and setbacks
Thrive with confidence in your decisions and direction
Create a plan for continued growth and development
Choose Your Coaching Journey
Transparent pricing. No hidden fees. Real results.
Discovery Session
Perfect for exploring coaching
$150
one-time
Best for: Anyone curious about coaching and ready to explore what's possible
90-minute deep-dive session
Values & strengths assessment
Clarity on immediate next steps
Session recording & notes
3-Month Transformation
Complete clarity-to-action journey
$1,800
or $650/month
Best for: Professionals ready to commit to meaningful change and see results
12 weekly coaching sessions
Full framework implementation
Email support between sessions
Personalized action plans
6-Month VIP Program
Deep transformation with ongoing support
$3,000
or $550/month
Best for: Those seeking comprehensive transformation with extended support
24 coaching sessions
Unlimited email access
Emergency coaching calls
Career transition guidance
Success Stories
Don't just take my word for it—here's what clients have experienced working together
Working with Emily completely changed my career trajectory. I went from dreading Monday mornings to getting a promotion doing work I actually love—in just 3 months. The clarity I gained was life-changing."
Jennifer Martinez
Marketing Director → Senior Creative Lead
I was skeptical about coaching, but Emily's approach is different. She helped me see possibilities I couldn't see on my own. Now I run my own consulting practice and have more freedom than ever."
Michael Chen
Corporate Finance → Independent Consultant
This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
Jesse Neimus
Jamie Lane
This is your Testimonial section paragraph. It’s a great place to tell users how much you value your customers and their feedback.
Drew Carlyle
Jamie Lane
Meet Emily Carter
I know what it's like to feel stuck. Ten years ago, I was a successful marketing director on paper—but miserable in reality. I was burnt out, unfulfilled, and had no idea what I actually wanted from my career or life.
My wake-up call came when my doctor said I was headed for serious health issues if I didn't change. I finally started putting my own oxygen mask on first. Learning to set boundaries, prioritize my wellbeing, and actually listen to my body changed my entire life. I became a coach because everyone deserves that freedom.
I've now coached over 250 people through major life transitions—career changes, relationship shifts, identity crises, purpose discovery. What I've learned: there's no one "right" path. The goal isn't to find yourself—it's to create yourself, intentionally and authentically.
Common Questions About Coaching
Great question! While both are valuable, they serve different purposes. Therapy typically focuses on healing past wounds, processing trauma, and treating mental health conditions. Coaching is forward-focused and action-oriented—we work on achieving goals, making decisions, and creating the future you want.
Think of it this way: therapy asks 'Why?' while coaching asks 'What's next?' Many of my clients work with both a therapist and a coach simultaneously, and they complement each other beautifully.
Most clients report gaining clarity and experiencing 'aha moments' within the first 2-3 sessions. Meaningful behavioral changes typically emerge around weeks 4-6. Sustainable transformation—the kind that actually sticks—usually requires 3-6 months of consistent work.
That said, everyone's journey is unique. Some clients see dramatic shifts quickly, while others need more time to process and integrate changes. The key is showing up consistently and doing the work between sessions.
I hear this often, and it's usually because of one of three things: (1) the coach wasn't the right fit, (2) the timing wasn't right, or (3) there wasn't enough accountability or structure.
My approach is highly structured with clear milestones and consistent accountability. We'll also make sure during your discovery call that we're a good fit and that this is the right time for you to commit to the process. If coaching 'didn't work' before, it probably wasn't the right coach or circumstances—not a reflection on you.
Yes! I offer flexible payment plans for all multi-session packages. You can pay in full upfront (and receive a discount) or split payments over the duration of our work together. We'll discuss options during your discovery call to find what works best for your budget.
Investing in coaching is a big decision, and I want to make it as accessible as possible while still honoring the value of the work.
I ask for 24 hours' notice if you need to reschedule or cancel a session. Life happens, and I'm flexible! If you cancel with less than 24 hours' notice (or no-show), the session will be forfeited. Emergency exceptions are handled case-by-case with compassion.
For package programs, all sessions must be used within the agreed timeframe (typically 3-6 months depending on the package). Extensions are available in special circumstances.
All sessions are conducted via Zoom, which means you can work with me from anywhere in the world. Sessions are typically 60 minutes and scheduled weekly or bi-weekly depending on your package and preferences.
I occasionally offer in-person sessions for St. Louis-based clients, and VIP program clients can request in-person intensive days if desired. We'll discuss your preferences during your discovery call.
That's actually perfect—and totally normal! Many clients come to me feeling stuck or unclear about what they want. That's what the first phase (Clarity) is all about. We'll explore your values, identify patterns, and uncover what's really important to you.
You don't need to have it all figured out before we start. In fact, trying to figure it out alone is exactly why most people seek coaching in the first place. Let's discover it together.
A discovery call is a free, no-pressure 30-minute conversation where we get to know each other. You'll share what you're struggling with and what you hope to achieve. I'll explain how I work and whether I think coaching is right for you right now (sometimes it's not!).
We'll also discuss which coaching package might be the best fit and answer any questions you have. There's zero obligation—it's truly just a conversation to see if we'd work well together. If we're not a fit, I'm happy to refer you to other coaches who might be better suited.
Ready to Start Your Transformation?
Let's talk about where you are now and where you want to be. Book your free 30-minute discovery call—no pressure, just conversation.